A pot of fat free apple and mango yoghurt landed on my doormat last week. I wasn’t particularly sure that I was going to like the flavour combination but it gave me an excuse to buy some luscious blueberries and make some healthy granola.
I love quick and easy recipes and this definitely falls into that category. Simply mix all of the ingredients in a big bowl and then bake in the oven.
A bowl of this granola makes for a very healthy breakfast. The sugar is substituted for maple syrup and honey, and, because there is no butter, it’s vegan too.
Ingredients
150g whole rolled oats
80ml maple syrup
1 tbsp runny honey
1 tbsp sesame seeds
25g sunflower seeds
25g pumpkin seeds
60ml vegetable oil
Method
Pre heat the oven to 160 degrees c
1. Mix all ingredients in a large bowl until well combined
2. Place on a lined baking tray and bake for 25 – 30 minutes, tossing it every 10 minutes to prevent the edges from burning
3. To enjoy as a delicious healthy breakfast, layer the granola in a bowl or small glass with blueberries and fat free apple and mango yogurt (I used Onken)
Yum.
